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Mindful Mondays at The Working Capitol

LUNCHTIME YOGA WITH SABINA FERNANDEZ
Description
Sabina Fernandez is an outdoor yoga specialist who founded Yoga In The Park & Yoga By The Beach. She has been championing al fresco yoga since 2008 when she started weekly classes in the Singapore Botanic Gardens. Since then she's unfurled her mat in jungles, on beaches, football fields and rooftops.

Sabina describes her style as heart-centric hatha yoga. She's known for detailed alignment cues and meaningful lessons that apply on the mat as well as off. At the end of each class, she rouses her students from savasana by singing softly - a sort of reverse lullaby.

Sabina's intention in every class is to use the body to challenge the mind and open the heart. Hence, heart-centric yoga.

Come explore heart-centric yoga with Sabina on Monday, June 22. Class will start at 12.15 PM.

Please bring your own mat. The Working Capitol has showers but you will need to bring your own towel and soaps.

There is a $10 suggested donation.

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This session is part of The Working Capitol's Mindful Monday series and presented in collaboration with Nirvana Mind. Upcoming are:


MON 29 JUNE, 12.00 PM

Lunchtime Yoga with Denise Shu Mei

MON 6 JULY, 7.00 PM

Evening Meditation with Nirvana Mind


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Event Timeline
Updates
  • The event description was updated. Diff 2015-06-16 07:30:13
Mon Jun 22, 2015
12:00 PM - 1:30 PM SGT
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Venue
The Working Capitol
Tickets
Standard
Venue Address
1 Keong Saik Road Singapore
Directions
Enter through our cafe and register at Reception
Organizer
The Working Capitol
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